Client Testimonials
"I began working with Michelle in June as my life was transitioning. Michelle was prompt and professional in all areas. She always reached out to confirm our appointments.
During our sessions, Michelle listened intently and truly helped me feel heard. Her caring and empathetic nature was evident as I shared the ups and downs of what I was experiencing week to week. Michelle was open and non-judgemental in her conversation and questioned me. It almost seemed as though I was hugged through the screen by the time we finished. I'm very thankful to have had this opportunity to work with her and would highly recommend her to others looking to work with a coach."
Heather H.
"After my sessions with Michelle you feel refreshed because is not just the physical health that you work, also there is a release of emotional baggage accumulated for a long time. Routines and day-to-day stresses disconnect you from your body and mental needs. Since I started with her I feel more conscious of my body of what it needs to keep up my energy and what are the triggers of my body shutdowns."
Adlin R.
"Michelle and I worked together in a wellness program and I would recommend her highly. She is very easy to talk to, has very good input and ideas, is fun, and always pleasant."
Carol S.
Michelle worked directly with me in her role as a wellness coach. We met for 6 weeks, during which she guided me through a stressful shift to a new place of employment and career by thoroughly addressing my physiological needs. In our meetings, we discussed my existing diet as well as daily habits like sleep and exercise. While I was familiar with necessary positive daily habits, Michelle's expertise proved to be an excellent supplement to my life. She shared tips on how to incorporate more healthy foods and regular body movement into my busy schedule, and she opened my mind to new and exciting ideas. With Michelle's valuable insight, I found myself maintaining great habits with ease and enthusiasm. I am grateful for the time I got to spend with Michelle, and would absolutely recommend her services to anyone who wants to explore how they can become their best selves through healthy daily habits.
Casey K.